Setting your NY resolutions? Why not aim to be content with being less than perfect? Aim for progress rather than perfection - set goals this year which are attainable, not ones you will break within a couple of weeks and feel bad about. Make a resolution to be kind to yourself, to take time to … Continue reading Boost of the Day #132: The illusion of perfection
Category: self-esteem
Boost of the Day #124: Trust yourself
Don't seek approval from others, work on finding it within yourself 🙂 Happy Monday!
Boost of the Day #117: Don’t change who you are
You can't run away from who you are forever -Â embrace everything you are and be proud.
Boost of the Day #112: The journey to self love
One of my favourite quotes I have found 🙂 Shows self love doesn't come naturally to everyone, it can take time to learn how to raise self-esteem, but it is worth the effort.
Boost of the Day #103: Seeing people through a kaleidoscope
Yes, we have flaws. But remember they are not stopping the beauty, they are a huge part of it 🙂
Boost of the Day #102: Meryl Streep
I saw this below post on Facebook from Fight For Equality today and it gave me a much needed Monday Motivation boost! Meryl Streep - this is her on her way home from an audition for King Kong where she was told she was too "ugly" for the part. This was a pivotal moment for the young … Continue reading Boost of the Day #102: Meryl Streep
Boost of the Day #101: Don’t be second-rate
If you go through life hoping to be like somebody else, you are never going to be the best you could be. Much better to focus on improving yourself so you can be the best version of you possible. Your self-esteem will never be high unless you embrace who you are and what you are capable … Continue reading Boost of the Day #101: Don’t be second-rate
Boost of the Day #84: Don’t chase, but attract.
For the sake of your own self-esteem, do not chase others. I don't mean to just wait around and never take the initiative to get in touch with people and organise outings, but you should not have to persistently chase someone to get them to stay in your life. If you're always the one doing the … Continue reading Boost of the Day #84: Don’t chase, but attract.
Boost of the Day #82: Be nice to yourself
Self-criticism...one of my worst enemies. An enemy which can bring frustration, anger, isolation and eventually depression if it really persists. So let's stop it with a two step process! First step is recognition. As soon as you hear yourself becoming self critical and putting yourself down, recognise it and say 'stop' inside your head. Second step is … Continue reading Boost of the Day #82: Be nice to yourself
Boost of the Day #79: Never too late
If you've lived your life trying to meet everyone else's expectations and desires, it's time to take a stand. Maybe you've had a secret longing to start a hobby or follow a passion in your heart but felt like others would judge it. Maybe you've been suppressing a part of your personality that you think others wouldn't … Continue reading Boost of the Day #79: Never too late
Boost Esteem 