To boost your self-esteem, you need to start treating yourself like you would to somebody you love. Here are five simple ways to do so during your day! 1. Allow yourself to wind down and relax Even if you can only spare 5 minutes thanks to a busy day, make time to sit down and … Continue reading Booster tip #5: Five simple ways to show yourself some love today
Category: self esteem
Top 5 Daily Boosts (so far!)
As a celebration of posting 40 daily boosts, I thought I would share the most popular boosts, ranked from #5 to #1... 5. 4. 3. 2. 1. Thanks for reading and long live the daily boost!
Booster tip #4: Self reflection
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
Booster tip #3: Face your fears
One of the best ways to increase your self esteem is to do exactly what you are afraid of. For example, my low self esteem was mainly connected with thinking I was uninteresting and unattractive to the opposite sex. So I often avoided speaking to them - that way I avoided all my worst fears … Continue reading Booster tip #3: Face your fears
Boost Esteem 