As a celebration of posting 40 daily boosts, I thought I would share the most popular boosts, ranked from #5 to #1... 5. 4. 3. 2. 1. Thanks for reading and long live the daily boost!
Category: Mental health
Booster tip #4: Self reflection
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
SELF-love conquers all…
It is inevitable that if you have low self-esteem and self-worth, you will end up attracting people who will treat you in this way, and reinforce the negative messages you believe about yourself. On the other hand, if you can fill yourself with self-love and respect yourself, you will attract people who will respect you … Continue reading SELF-love conquers all…
Boost of the day #5
Good evening from Birmingham! If you're suffering with a mental health issue and need a boost, please visit http://www.mind.org.uk. It helped me to understand what was happening and most importantly, that I definitely was not alone. I remember feeling a massive boost knowing that Stephen Fry and Frankie from The Saturdays had suffered from mental health problems, … Continue reading Boost of the day #5
My story
I think it's only right that my first post tells the story about my self-esteem so here we go... The past few months have been full of ups and downs. I started a new job in September 2014, after spending £9,000 and studying for a year to change to my 'dream' career. In October, I … Continue reading My story
Boost Esteem 