One of the best ways to increase your self esteem is to do exactly what you are afraid of. For example, my low self esteem was mainly connected with thinking I was uninteresting and unattractive to the opposite sex. So I often avoided speaking to them - that way I avoided all my worst fears … Continue reading Booster tip #3: Face your fears
Category: happiness
SELF-love conquers all…
It is inevitable that if you have low self-esteem and self-worth, you will end up attracting people who will treat you in this way, and reinforce the negative messages you believe about yourself. On the other hand, if you can fill yourself with self-love and respect yourself, you will attract people who will respect you … Continue reading SELF-love conquers all…
The wisdom of Shrek…
I've watched Shrek the musical twice now and the film too many times that I can count! Obviously, a massive reason I enjoy the story is because it is entertaining, funny and with some awesome music to boot (I'm a believer anyone?!). However, I also find the moral of the story incredibly uplifting and I think … Continue reading The wisdom of Shrek…
Boost of the day #17
Music may be the easiest way to give yourself a daily boost. This is the song that is currently making me smile 🙂 So dance, sing, whistle or just listen peacefully to a song that you love today - it can make a difference to your mood!
Boost of the day #13
This phrase has now become a daily mantra for me as it is something I have been guilty of in the past. It's easy to begin to rely on a relationship, a 'perfect' job or the good opinion of others in order to feel happiness. However, this is a very unhealthy way to live your … Continue reading Boost of the day #13
Boost Esteem 