5 tips to stop being a people-pleaser

People pleasers. Parents, friends, men, colleagues, even strangers - you want everyone to think good of you. The thought of doing something that makes someone think badly of can make you very anxious. Being a people pleaser is not good for your self-esteem. Your mood and worth becomes dependent on how others react and think about you. So … Continue reading 5 tips to stop being a people-pleaser

Boost of the day #42: No more begging

Have you ever found yourself in a position where someone you like, or even love, is slipping away, ignoring you or treating you disrespectfully? Did you hold your head up high and walk away? I know I haven't always done this. People with low self-esteem often chase and cling onto the idea that a person still has … Continue reading Boost of the day #42: No more begging