Pretty tricky diet to follow, but the results would make you so much healthier and happier... Far more important than a food diet!
Tag: self love
Addressing common self-esteem issues: Issue #5
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. When you have low self-esteem, you often cannot see the point in making yourself look good. It becomes far easier … Continue reading Addressing common self-esteem issues: Issue #5
Boost of the Day #120: Don’t stress!
Make time to chill out and relax. Prioritise and leave the rest until tomorrow! Take care of yourself - it's far more important 🙂
12 Days of Xmas Wellbeing: Uplifting Songs and Movies
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 2nd day of Christmas my true love gave to me… 12 quotes to inspire and live by... and 11 song lyrics and movie quotes to boost and motivate!
Boost of the Day #118: Rebel Wilson
Well done to Rebel Wilson for winning Cosmopolitan's Ultimate Woman of the Year! Great to see this go to a woman who knows that inner beauty is worth 100 times more than appearances.
Boost of the Day #117: Don’t change who you are
You can't run away from who you are forever -Â embrace everything you are and be proud.
Boost of the Day #116: Change your reflection
Make sure you look at yourself as a whole person when you look at your reflection. Normally, we look immediately for our imperfections when we look at a mirror. Instead, take a step back and look at your complete self. Focus on the good, and accept the flaws. Your flaws do not define you, they are part … Continue reading Boost of the Day #116: Change your reflection
Addressing common self-esteem issues: Issue #4
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. Firstly, let's address the wording 'stupid thing'. The awful thing about low self-esteem is that nobody seems to see how … Continue reading Addressing common self-esteem issues: Issue #4
Boost of the Day #113: Walk with purpose
You are worth as much as anyone else in the world. Walk down the street with your head held high, look people in the eye and be confident in who you are.
Addressing common self-esteem issues: Issue #3
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Have you ever worn a short, tight dress on a night out in the hope of getting male attention? Have you ever carried on seeing someone … Continue reading Addressing common self-esteem issues: Issue #3
Boost Esteem 