The way this is phrased seems like less of a 'boost' I know, but my point is you can boost your self-esteem a lot more easily if you realise that sometimes, you need to let go of caring about what others think. Day 12 of the 30 Day Self Esteem Challenge led to me reflecting on … Continue reading Boost of the Day #48: Don’t be their prisoner
Tag: Self-esteem
30 Day Self Esteem Challenge: Day Twelve
Day Twelve: If you could change one thing about your personality, what would it be and why? Honestly I would barely change anything, but I have to admit I still care far too much about what people think. It's quite a tough part of a personality to shake but I am definitely starting to care … Continue reading 30 Day Self Esteem Challenge: Day Twelve
Boost of the Day #47: Stop waiting
I'm sure many of us were already thinking about Friday today and wishing away the next few days - I know I'm always guilty of this! The truth is that Friday, summer, someone falling in love with you etc. will not bring you long-term happiness. The only way to find happiness is to fall in love with … Continue reading Boost of the Day #47: Stop waiting
30 Day Self Esteem Challenge: Day Eleven
Day eleven: Do you like the way that you are? Why or why not? If you'd have asked this question to me last year, and at certain periods throughout my entire life, I would have answered with a resounding no. I would have happily reeled off a number of reasons to why I was not … Continue reading 30 Day Self Esteem Challenge: Day Eleven
Boost of the Day #46: Be strong and walk away
Walking away from somebody, even when you know that person is bad for you, is one of the toughest things to do. But we need to get the strength from somewhere and let go. When you walk away from someone who doesn't value you, you are making it clear that you deserve people in your … Continue reading Boost of the Day #46: Be strong and walk away
30 Day Self Esteem Challenge: Day Ten
Day Ten: Why are you the way you are? I find this a slightly odd question but I'm rolling with it... I'm the way I am because of everything in my past and present. I'm a perfectionist because getting 100% in exams used to be the way I received praise from others. I'm polite and … Continue reading 30 Day Self Esteem Challenge: Day Ten
30 Day Self Esteem Challenge: Day Nine
Day nine: Something that you yourself do that makes you smile. I make myself smile when I give something to others that makes them happy. When I give someone a gift for their birthday that I know they'll really like, that makes me smile. I actually want to give little letters or gifts more often because … Continue reading 30 Day Self Esteem Challenge: Day Nine
30 Day Self Esteem Challenge: Day Eight
Day Eight: The last time you smiled when someone complimented you. What was the compliment and why did you smile? I recently shared my blog on Facebook for the first time, and a close friend messaged me saying how much she loved it. That definitely made me smile - I am a lucky lady to … Continue reading 30 Day Self Esteem Challenge: Day Eight
30 Day Self Esteem Challenge: Day Seven
Day Seven: When do you feel best about yourself? Why? I feel best about myself after exercising - whether it's yoga, a boot camp or a half marathon. On top of all the endorphins, I feel like I have achieved something and that I am strong. When I had time off work, this was a … Continue reading 30 Day Self Esteem Challenge: Day Seven
30 Day Self Esteem Challenge: Day Six
Day Six: Something about the way I just am that I like I like how friendly I am towards new people. I like to make people feel comfortable and I genuinely enjoy getting to know others. So I smile, I ask a lot of questions and I open up quite quickly around new people. I have … Continue reading 30 Day Self Esteem Challenge: Day Six
Boost Esteem 