Make sure you show off your mind, heart and soul this weekend...
Tag: Self-confidence
Boost of the Day #141: Embrace ups and downs
There's no point trying to run away from problems that life will throw at you. You just have to hold out for those wonderful moments which make all of life's downs worth it.
Boost of the Day #140: Looking silly?
We all look silly sometimes, we all make mistakes, we are all foolish at times. This makes a person human, makes them real. Don't shy away from these moment - smile, laugh or breathe it off and move on. This gives you the power, gives you control over your life rather than letting it control you.
Boost of the Day #139: Get up!
Some 'Monday Motivation' for everyone out there who struggled to get out of bed this morning, and probably will tomorrow morning as well. Don't hide away from the world and your potential - once you get up, dress up and show up, you're most of the way there.
Addressing common self-esteem issues: Issue #7
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. This is a tricky issue when you have low self-esteem and for those who love you. I remember when I … Continue reading Addressing common self-esteem issues: Issue #7
Boost of the Day #138: Most beautiful thing you can wear
Always striving to look beautiful? Make this year the one when you work on increasing your self esteem and loving yourself more than ever. That's when real beauty shines...
Addressing common self-esteem issues: Issue #6
Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. Most people with low self-esteem will not want other people to know this, as to them, it is a weakness. … Continue reading Addressing common self-esteem issues: Issue #6
Benefits of Power Walking
There are some days when you just won’t want to do ‘proper’ exercise. This might be because you’re exhausted, drank too much the night before, have aching muscles or are just not in the mood. What to do on these days? I would highly recommend power walking. I know some may find this amusing, and … Continue reading Benefits of Power Walking
12 Days of Xmas Well-being: Final Message
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your well-being… On the 12th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Well-being: Final Message
Boost of the Day #128: Feed your soul
Don't seek a life in which you need to impress others, make a life which makes you happy, and forget others' opinions.
Boost Esteem 