Really, people aren't that worried about what you're doing or what you're saying, so you can drift around the world relatively anonymously: you must not feel persecuted and examined. Liberate yourself from that idea that people are watching you. - Russell Brand Day Thirteen: Liberate Loving Russell Brand's quote - many of us live our … Continue reading 30 Day Self Esteem Challenge: Day Thirteen
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 8th day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate, 10 websites for when life gets tough, 9 ways … Continue reading 12 Days of Xmas Wellbeing: Stop people pleasing
People pleasers. Parents, friends, men, colleagues, even strangers - you want everyone to think good of you. The thought of doing something that makes someone think badly of can make you very anxious. Being a people pleaser is not good for your self-esteem. Your mood and worth becomes dependent on how others react and think about you. So … Continue reading 5 tips to stop being a people-pleaser
Boost Esteem 