Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. Most people with low self-esteem will not want other people to know this, as to them, it is a weakness. … Continue reading Addressing common self-esteem issues: Issue #6
Tag: help
12 Days of Xmas Wellbeing: Websites to support your wellbeing
Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 3rd day of Christmas my true love gave to me… 12 quotes to inspire and live by, 11 song lyrics and movie quotes to boost and motivate… and 10 websites to support your mental wellbeing when … Continue reading 12 Days of Xmas Wellbeing: Websites to support your wellbeing
Boost of the day #5
Good evening from Birmingham! If you're suffering with a mental health issue and need a boost, please visit http://www.mind.org.uk. It helped me to understand what was happening and most importantly, that I definitely was not alone. I remember feeling a massive boost knowing that Stephen Fry and Frankie from The Saturdays had suffered from mental health problems, … Continue reading Boost of the day #5