To boost your self-esteem, you need to start treating yourself like you would to somebody you love. Here are five simple ways to do so during your day! 1. Allow yourself to wind down and relax Even if you can only spare 5 minutes thanks to a busy day, make time to sit down and … Continue reading Booster tip #5: Five simple ways to show yourself some love today
Tag: happiness
Boost of the day #42: No more begging
Have you ever found yourself in a position where someone you like, or even love, is slipping away, ignoring you or treating you disrespectfully? Did you hold your head up high and walk away? I know I haven't always done this. People with low self-esteem often chase and cling onto the idea that a person still has … Continue reading Boost of the day #42: No more begging
Five characteristics of people with high self-esteem
1. Accept themselves unconditionally 2. Seek continuous self-improvement 3. Enjoy good interpersonal relationships 4. Willing to take calculated risks 5. Full of love for themselves and others What characteristics do you have or lack? The first step to boosting self-esteem is to identify what needs to be done. Then it's time to make some changes...
Boost of the day #41: Approval over criticism
Maybe this will sound too simple an idea for some, but I'm telling you it's been working for me. I feel like I have made real progress of late boosting my self-esteem, just by deciding to stop being horrible to myself. No more belittling myself when I make a mistake, no more slagging off my … Continue reading Boost of the day #41: Approval over criticism
Boost of the day #39: I depend on me
I used to depend on others for my happiness. There's no shame in admitting that - it's all too easy to rely on the opinion of others to make yourself feel good. But living like that is dangerous. One rejection, argument, miscommunication can destroy your self esteem and happiness. So start controlling your own happiness - … Continue reading Boost of the day #39: I depend on me
Boost of the day #38: Self love
Boost of the day #37: Believe in yourself
Rely on your own strength rather than others. You are enough.
Booster tip #4: Self reflection
Self reflection is tough. Sitting down and thinking about yourself, your real needs, your flaws, your strengths, your heart's desires is hard work. But as the quote says, taking the time to discover and wrestle with your demons will enable you to accept yourself and boost your self esteem. It was an interesting moment when I … Continue reading Booster tip #4: Self reflection
Boost of the day #34: Dolly Parton
The journey to higher self-esteem must begin with finding out who you truly are. What makes you happy? What do you enjoy? Who do you want to spend time with? Start asking yourself what your heart truly desires, and begin doing it on purpose.
Boost of the day #32: Your power
I never would have put Dave Grohl as a motivational speaker but turns out he has more in him that Foo Fighter talent! Remember, being unique is your power - embrace who you truly are and give it to the world.
Boost Esteem 