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Tag: happiness

Boost of the Day #123: Friends

December 10, 2015Leave a comment

Focus on the friendships which make you happy - stuff everyone else's negativity where it belongs!

Re-post: Boost of the Day #37

December 10, 2015Leave a comment

I wanted to bring this quote back from the hidden depths of the archives! Such a good message 🙂

Boost of the Day #122: Encourage

December 9, 2015December 9, 2015Leave a comment

Inspire, motivate and be kind.

Boost of the Day #121: Elimination Diet

December 8, 20151 Comment

Pretty tricky diet to follow, but the results would make you so much healthier and happier... Far more important than a food diet!    

Addressing common self-esteem issues: Issue #5

December 7, 2015December 7, 2015Leave a comment

Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. For the full list, click here. When you have low self-esteem, you often cannot see the point in making yourself look good. It becomes far easier … Continue reading Addressing common self-esteem issues: Issue #5

Boost of the Day #119: No rush, no stress

December 4, 2015Leave a comment

Stop stressing and let life take its natural course. Seize the day, but don't force things to happen if it doesn't feel right. Grab life by the balls but take your time to reflect and learn. Have a fab weekend xxx

12 Days of Xmas Wellbeing: Uplifting Songs and Movies

December 3, 20151 Comment

Over 12 days in the lead-up to Christmas, I’ll be writing 12 posts all about boosting your wellbeing… On the 2nd day of Christmas my true love gave to me… 12 quotes to inspire and live by... and 11 song lyrics and movie quotes to boost and motivate!

Boost of the Day #117: Don’t change who you are

December 2, 2015December 2, 2015Leave a comment

You can't run away from who you are forever - embrace everything you are and be proud.

12 Days of Xmas Wellbeing: Quotes to inspire and live by

December 1, 2015December 1, 201512 Comments

Over 12 days in the lead-up to Christmas, I'll be writing 12 posts all about boosting your wellbeing... On the 1st day of Christmas my true love gave to me... 12 quotes to inspire and live by!    

Boost of the Day #115: Start planning, stop dreaming

November 30, 2015Leave a comment

Don't just dare to dream, plan to achieve your goals. Goals boost our wellbeing as they give us something to jump out of bed for in the morning, something which has meaning to us and something to work towards. Whether your dream is to climb a mountain or to become CEO of a company, start … Continue reading Boost of the Day #115: Start planning, stop dreaming

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Top Posts & Pages

  • Addressing common self-esteem issues: Issue #7
    Addressing common self-esteem issues: Issue #7
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    Boost of the Day #102: Meryl Streep
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    Boost of the Day #103: Seeing people through a kaleidoscope
  • Boost of the Day #128: Feed your soul
    Boost of the Day #128: Feed your soul
  • Boost of the Day #156: Happy Valentine's
    Boost of the Day #156: Happy Valentine's
  • Boost of the Day #168: Integrity
    Boost of the Day #168: Integrity
  • 31 Days of Wellbeing: Day 13
    31 Days of Wellbeing: Day 13
  • What can I do if I have low self-esteem? 5 ideas to get you started...
    What can I do if I have low self-esteem? 5 ideas to get you started...
  • Nutrition Boost #7: Overnight Oats
    Nutrition Boost #7: Overnight Oats
  • Addressing common self-esteem issues: Issue #6
    Addressing common self-esteem issues: Issue #6

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  • Addressing common self-esteem issues: Issue #7
    Addressing common self-esteem issues: Issue #7
  • Boost of the Day #102: Meryl Streep
    Boost of the Day #102: Meryl Streep
  • Boost of the Day #103: Seeing people through a kaleidoscope
    Boost of the Day #103: Seeing people through a kaleidoscope
  • Boost of the Day #128: Feed your soul
    Boost of the Day #128: Feed your soul
  • Boost of the Day #156: Happy Valentine's
    Boost of the Day #156: Happy Valentine's

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