Day 23 of 31 Days of Wellbeing... Even us introverts need to socialise for healthy wellbeing. It is so easy for some of us to fall into the trap of avoiding people contact when we are feeling down. This is the worst thing we can possibly do! We need people in our lives to make … Continue reading 31 Days of Wellbeing: Day 23
Focus on the friendships which make you happy - stuff everyone else's negativity where it belongs!
For the sake of your own self-esteem, do not chase others. I don't mean to just wait around and never take the initiative to get in touch with people and organise outings, but you should not have to persistently chase someone to get them to stay in your life. If you're always the one doing the … Continue reading Boost of the Day #84: Don’t chase, but attract.
Day Eight: The last time you smiled when someone complimented you. What was the compliment and why did you smile? I recently shared my blog on Facebook for the first time, and a close friend messaged me saying how much she loved it. That definitely made me smile - I am a lucky lady to … Continue reading 30 Day Self Esteem Challenge: Day Eight
Today I am urging you to get a boost from the good friendships in your life. I say 'good' because you can have destructive friendships. Those are the ones where the 'friend' in question does not add value to your life. Focus on the ones who make you smile, laugh. The ones who are loyal, … Continue reading Boost of the day #14
Boost Esteem 