Tag: body

Self Esteem for Mums (and everyone else!) Part 1: Appreciate your Body

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Now that I have an 11 week old baby, I have quickly realised how having a baby can have an impact on a mum's self confidence. I will give you some top tips on increasing your self esteem in the next three blog posts, which I have broken down into three themes:     Appreciate … Continue reading Self Esteem for Mums (and everyone else!) Part 1: Appreciate your Body

30 Day Self-Esteem Challenge: Day Two

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I finally realized that being grateful to my body was key to giving more love to myself. Oprah Winfrey Day Two: Thank Today you might not be able to LOVE your body, but can we all be grateful for what our body does for us, how it works to serve us every second of every … Continue reading 30 Day Self-Esteem Challenge: Day Two