Day Twenty-eight: When you don’t feel good about yourself, what do you do to change that, if anything? I was talking about this in a recent Boost of the Day, all about looking for the positives. In that post, I talked about how you must always look for the positives in yourself and focus on … Continue reading 30 Day Self Esteem Challenge: Day Twenty-eight
Category: self esteem
30 Day Self Esteem Challenge: Day Twenty-seven
Day Twenty-seven: Do you feel good about yourself today? Why or why not? It's funny because if you'd had asked me this a couple of days ago, I would have struggled to make a positive response. Today, I'm having one of those days when everything is good. My job is busy enough to keep me … Continue reading 30 Day Self Esteem Challenge: Day Twenty-seven
30 Day Self-Esteem Challenge: Day Twenty-five
Day Twenty-five: Do you often compliment other people? Definitely not as often as I should. It takes a couple of seconds to give a compliment and it could really lift someone's day. Everyone reading this - pay a compliment to someone today! For bonus points, try and avoid it relating to physical appearance...like the below … Continue reading 30 Day Self-Esteem Challenge: Day Twenty-five
30 Day Self Esteem Challenge: Day Twenty-four
Day Twenty-four: What is your favourite compliment to give & receive, and why? I enjoy receiving any compliments - anytime! I didn't used to like it. I remember when people complimented me I just wouldn't believe them and I'd feel uncomfortable, like they had an ulterior motive or something. I like complimenting people on their appearance … Continue reading 30 Day Self Esteem Challenge: Day Twenty-four
30 Day Self-Esteem Challenge: Day Twenty-three
Day Twenty-three: What is your definition of ‘beautiful’? This is hard! Someone who is beautiful is to me a person who gives off positive, happy vibes and gives off energy that makes others want to be around them. A kind of aura surrounds them in a way that attracts others. When I was looking for an … Continue reading 30 Day Self-Esteem Challenge: Day Twenty-three
30 Day Self-Esteem Challenge: Day Twenty-two
Day Twenty-two: What physical feature do others find most attractive about you? Probably my figure as most parts of me are in good shape and my stomach is toned. People have also mentioned they like my dimples - thanks for passing them on to me Nan 😉 30 Day Challenge taken originally from Cara’s blog
30 Day Self Esteem Challenge: Day Twenty-one
Day Twenty-one: What do you think others like about your personality? When people first meet me, they have told me I'm a very friendly person which is always good to hear! My friends and family would probably compliment my openness to try new things, loyalty and the fact I'm always open to a good cocktail, … Continue reading 30 Day Self Esteem Challenge: Day Twenty-one
30 Day Self Esteem Challenge: Day Nineteen
Day Nineteen: If you finish this challenge and still feel that your confidence is low, would you be willing to do it again? Why or why not? I would actually think about creating my own version as I have gained so much from doing this myself. I wouldn't want to repeat the Q&As all over … Continue reading 30 Day Self Esteem Challenge: Day Nineteen
30 Day Self Esteem Challenge: Day Eighteen
Day Eighteen: Is there a particular outfit/article of clothing/accessory you like on yourself? Why or why not? I like the look of myself best when I dress up properly. The times when I've felt at my most attractive has been at two weddings when I was wearing a glamorous dress and had my hair/make-up done … Continue reading 30 Day Self Esteem Challenge: Day Eighteen
Weekly Fitness Boost #1: Different moves for a toned stomach
For those of you who don't know, I have recently launched a sister site called Boost Health, which aims more to boost the physical well-being of others. I will be sharing some of its ideas and tips on here because I am a strong believer (from my experience) that a positive physical well-being boosts self … Continue reading Weekly Fitness Boost #1: Different moves for a toned stomach
Boost Esteem 