For many of us, it is that dreaded Monday. The first 'back to work' of 2016. I hope all of you managed to have a break from work, full of rest and fun. If you found it difficult to switch off from work, as I have previously when I was working as a teacher, you … Continue reading Boost of the Day #133: Make a life, not just a living
Category: happiness
Boost of the Day #131: Gandalf’s wisdom
It really is the small acts that make a difference to people. A kind word or action can completely change someone's mood, day and even life. Bear this in mind when you go about your normal daily routine, and the world will be a better place.
Boost of the Day #128: Feed your soul
Don't seek a life in which you need to impress others, make a life which makes you happy, and forget others' opinions.
Boost of the Day #127: Head to your supporters
Boost of the Day #125: Rich and Famous
Boost of the Day #123: Friends
Focus on the friendships which make you happy - stuff everyone else's negativity where it belongs!
Boost of the Day #121: Elimination Diet
Pretty tricky diet to follow, but the results would make you so much healthier and happier... Far more important than a food diet!
Boost of the Day #120: Don’t stress!
Make time to chill out and relax. Prioritise and leave the rest until tomorrow! Take care of yourself - it's far more important 🙂
Boost of the Day #119: No rush, no stress
Stop stressing and let life take its natural course. Seize the day, but don't force things to happen if it doesn't feel right. Grab life by the balls but take your time to reflect and learn. Have a fab weekend xxx
Boost of the Day #115: Start planning, stop dreaming
Don't just dare to dream, plan to achieve your goals. Goals boost our wellbeing as they give us something to jump out of bed for in the morning, something which has meaning to us and something to work towards. Whether your dream is to climb a mountain or to become CEO of a company, start … Continue reading Boost of the Day #115: Start planning, stop dreaming
Boost Esteem 