If you've made someone smile or brought someone some happiness today, that is enough. That is what the world needs - people simply bringing more joy to others. Make this your aim and motivation today...
Category: happiness
Boost of the Day #156: Happy Valentine’s
Want to look gorgeous this Valentine's Day for your bae or more importantly yourself? By all means, put in some physical effort. Blow dry your hair, put on your favourite outfit and use make-up to your advantage... But what will make you look most gorgeous? Happiness. Whether that's from spending this morning doing your favourite … Continue reading Boost of the Day #156: Happy Valentine’s
Boost of the Day #155: Tomorrow’s sunshine
Bad days, bad weeks, even a particularly rough year can happen. These times can really test you and can affect your mood for longer than necessary. As soon as possible, you need to start appreciating life again and everything it has to offer you. Get out the house, talk to people, exercise, eat well and … Continue reading Boost of the Day #155: Tomorrow’s sunshine
Boost of the Day #153: Monday affirmations
Monday motivation for you today... A few things to note: Work hard. Yes, but not too much that you work more than you play 😉 Talk less. Yes, listen listen listen to others properly rather than planning your next response. Learn from your mistakes. And don't spend time beating yourself up for them. Build people up. Make … Continue reading Boost of the Day #153: Monday affirmations
Boost of the Day #151: Meaning of life
Today, try to just breathe. Stop the rush. Embrace the real meaning of life.
Boost of the Day #150: Letting go
Anger, guilt, resentment...any of those negative feelings...they will eat away at you. Yes, that's right...YOU! It will negatively affect your life more than the person who made you have the feeling in the first place. So let go... or be dragged.
Boost of the Day #143: Who to spend your life with
Spend your days with people who appreciate and value you - nobody else is worth your time!
Boost of the Day #141: Embrace ups and downs
There's no point trying to run away from problems that life will throw at you. You just have to hold out for those wonderful moments which make all of life's downs worth it.
Boost of the Day #136: Don’t give up
One for those tough days...
Boost of the Day #135: Happiness is…
Christmas and my birthday are now over, and I have felt overwhelmed by the love and generosity from people in my life. It's really made me realise that material possessions, career success etc. are not what we should be chasing for happiness. That's what I used to be so concerned about. All that matters is who … Continue reading Boost of the Day #135: Happiness is…
Boost Esteem 