Five self care tips for the working week

Don't underestimate the importance of taking care of yourself. I read a quote on Positivity Blog: “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer You can only truly begin to offer to others once … Continue reading Five self care tips for the working week

Boost of the Day #133: Make a life, not just a living

For many of us, it is that dreaded Monday. The first 'back to work' of 2016. I hope all of you managed to have a break from work, full of rest and fun. If you found it difficult to switch off from work, as I have previously when I was working as a teacher, you … Continue reading Boost of the Day #133: Make a life, not just a living