Love this quote from the really inspiring Davina McCall's new book 'Lessons I've Learned' - making me very tempted to buy the whole book and she clearly has a lot of wisdom to share! Setting yourself overly high standards is one thing that can be destructive to your wellbeing, expecting other people in your life … Continue reading Boost of the Day
Tag: perfectionist
Boost of the Day #74: Progress
Never aim for perfection, no matter what the task in hand is. You're just setting yourself up for anxiety, stress and a sense of failure. It's really easy to say this - much harder to execute in reality if you have perfectionist tendencies! Try looking at your situation as if you were looking at your … Continue reading Boost of the Day #74: Progress
Boost of the Day #67: Perfectionism, by Julia Roberts
Perfection is a disease of a nation. We overlay our faces with tons of make-up. We get botoxs and even starve ourselves to become that perfect size. We try to fix something but you can't fix what you can't see. It's the soul that needs the surgery. It's time that we take a stand. How … Continue reading Boost of the Day #67: Perfectionism, by Julia Roberts
Boost of the day #43: Good, not perfect
I like it when I find a quote related to self esteem from a famous author whose work I have read. I imagine writers can be extremely self-critical and they have to go through so many rejections of their writing before finally getting published. Steinbeck has the right idea here - as soon as you liberate … Continue reading Boost of the day #43: Good, not perfect
Boost Esteem 