A year ago today, I was struggling. I woke up one morning, dressed for work as usual, and boiled the kettle. I remember vividly turning to my flatmate and saying 'I can't make it into work today'. Having forced myself to struggle on for a few months, I was broken for the first time in my life. I … Continue reading Boost of the Day #100: One year of recovery on…
Tag: coping
Stress – keep on coping or walk away?
It is National Stress Awareness Day, and unsurprisingly it is almost top of the trending list on Twitter. Why? Because it affects us all. Not just 1 in 3, all of us at at least one point in our lives will feel stressed. It is a horrible feeling and it can eat away at your … Continue reading Stress – keep on coping or walk away?
Buzzfeed Post: 11 Things No One Tells Guys With Depression
Read this great article from Buzzfeed here. It's not only brilliant for highlighting the fact that it is very difficult for men who suffer with depression and/or anxiety. They are under pressure to maintain this 'manly' persona that society has made people believe in. They shouldn't show any weakness, or any humanity apparently! We need … Continue reading Buzzfeed Post: 11 Things No One Tells Guys With Depression
Boost Esteem 