Boost of the Day #110: First, focus on you

To raise your self-esteem, you need to get away from focusing on people pleasing. Instead, it's time to think what will make you happy. Once you have learnt to love yourself and be happy, you will have so much more energy and love to give to the world that you will naturally make others happy.

Addressing common self-esteem issues: Issue 1

Over the next few weeks, I am looking at common thoughts that people with low self-esteem have, found within this Buzzfeed article, and how we can possibly address them. Issue #1 Having low self-esteem makes you compare yourself to everyone. You convince yourself that everyone is *insert an adjective* (better looking, funnier, smarter, more interesting) than … Continue reading Addressing common self-esteem issues: Issue 1

Buzzfeed post: 17 Emotionally Raw Confessions from People with Low Self-Esteem

Another excellent post on Buzzfeed today, which you can read in full here. It shows honest confessions from those who have are suffering from low self-esteem. What I will aim to do over the next few weeks is look at each quote and try to address the key issue within it. An example of one … Continue reading Buzzfeed post: 17 Emotionally Raw Confessions from People with Low Self-Esteem

Updates

Now I've written 100 Daily Boosts (!), I've been thinking about how to make it easier for readers to view the older posts. Rather than organising them by number, I'm (gradually) categorising them all so you can hover over the 'Daily Boosts' menu at the top of the homepage and click on different categories to … Continue reading Updates